For my Chicago area students or those visiting the area, check out my schedule below.

Monday: Warm Flow –  8:15-9:15am

Saturday: 2 Hot Yoga9:45am-11:00am

Wednesday:  All Levels – 4:30pm – 5:30pm

Sign up for my weekly quick inspiration. Every Wednesday you’ll get one unique cue, a favorite tip, song and quote relating to the theme of the month.


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(847) 579-9390
1500 Old Deerfield Rd Highland Park, IL 60035

Chaturanga - Quick and Easy Variations

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7 Days to Up-Level Your Classes

Get out of your rut and inspire yourself and your classes! I will share inspirations and favorite finds that I don’t share anywhere else. And if you’re not in a rut, you will still grow as a teacher…no mater how long you’ve been teaching.

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Find more confidence in your crow pose in 6 days!

Learn new alignment cues and tips to help your crow pose soar! Gain more strength and stability even if you already practice crow pose.

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