This Month’s Theme: Eagle Arms and the Potential Benefits of Sprouted Nuts and Seeds

MY FAVORITE RESOURCES

Instagram: Alexandria Crow

Podcast: Yoga Teacher Resource

Why this is a favorite: This podcast is a treasure trove. Everything you could possibly want to know about in the yoga world is covered. Want to teach at a conference or create a yoga video? How about understanding the anatomy and physiology of the breath and keeping your classes fresh? Yep…it’s all here. Enjoy!

YouTube: Baxter Bell

Why this a favorite: Whether you teach beginners of advanced students, you will learn a lot by Baxter’s short videos. Great variations and good cueing!

YouTube: Today’s Anatomy Question

Why this is a favorite: This is a game changer for teachers! I will include many of their post in my monthly finds as it relates to the theme of the month. Lizzie is Judith Hanson Lasater‘ s daughter. I refer to Judith (Dr. of PT) quite a bit.

Instagram: Alexandria Crow

Podcast: Yoga Teacher Resource

Why this is a favorite: This podcast is a treasure trove. Everything you could possibly want to know about in the yoga world is covered. Want to teach at a conference or create a yoga video? How about understanding the anatomy and physiology of the breath and keeping your classes fresh? Yep…it’s all here. Enjoy!

YouTube: Baxter Bell

Why this a favorite: Whether you teach beginners of advanced students, you will learn a lot by Baxter’s short videos. Great variations and good cueing!

YouTube: Today’s Anatomy Question

Why this is a favorite: This is a game changer for teachers! I will include many of their post in my monthly finds as it relates to the theme of the month. Lizzie is Judith Hanson Lasater‘ s daughter. I refer to Judith (Dr. of PT) quite a bit.

Sign up for my quick inspirations (one cue, tip, song, and quote) you can use in class each week and/or my monthly playlist, which is sent at the beginning of the month.

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Questions?

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