Favorite Resources

Instagram: Yogadetour

Why this a favorite: I like her style and how she uses unique ways of practicing the poses. She posts a lot so there is always new content.

Podcast: Yoga Teacher Resource

Why this is a favorite: This podcast is a treasure trove. Everything you could possibly want to know about in the yoga world is covered. Want to teach at a conference or create a yoga video? How about understanding the anatomy and physiology of the breath and keeping your classes fresh? Yep…it’s all here. Enjoy!

YouTube: Baxter Bell

Why this a favorite: Whether you teach beginners of advanced students, you will learn a lot by Baxter’s short videos. Great variations and good cueing!

YouTube: Today’s Anatomy Question

Why this is a favorite: This is a game changer for teachers! I will include many of their post in my monthly finds as it relates to the theme of the month. Lizzie is Judith Hanson Lasater‘ s daughter. I refer to Judith (Dr. of PT) quite a bit.

Sign up for my weekly quick inspiration. Every Wednesday you’ll get one unique cue, a favorite tip, song and quote relating to the theme of the month.


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Chaturanga - Quick and Easy Variations

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7 Days to Up-Level Your Classes

Get out of your rut and inspire yourself and your classes! I will share inspirations and favorite finds that I don’t share anywhere else. And if you’re not in a rut, you will still grow as a teacher…no mater how long you’ve been teaching.

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Find more confidence in your crow pose in 6 days!

Learn new alignment cues and tips to help your crow pose soar! Gain more strength and stability even if you already practice crow pose.

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