34 Minute Groove Flow
70 min FULL BODY FLOW with a focus on hamstring and shoulder mobility
28 min- STRENGTHEN YOUR FRONT AND BACK CORE
64 min YOGA FLOW with music by DJ Taz
30 MIN RESTORATIVE YOGA set to relaxing tunes by DJ Taz and DJ Jesse Blake
4 MIN How To Set Up At-Home Yoga Wall Straps
50 min BREATH BASED FLOW SET TO INSRUMENTAL TUNES BY DJ TAZ
30 min BREATH BASED FLOW WITH A FOCUS ON UPPER BODY TONING
50 MIN Breath Based Flow with No Upper Body
60 minute Flow Yoga Class
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1500 Old Deerfield Rd Highland Park, IL 60035