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My Favorite Cues
New cue posted every Wednesday that revolves around the theme of the month so that you can use them in class and see how they feel for your body.
Inspiring Finds for the Month
Watch the space every Wednesday for my favorite finds to inspire your practice.
Online Mini Trainings
I’ll post a new mini training the first two Wednesdays of the month that relate to the monthly theme.
Chaturanga
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Having received her Master’s in Exercise Physiology/Adult Corporate Fitness...
followed by teaching yoga in her 20’s and opening her own yoga studio, she then co-lead teacher trainings and workshops. Pam feels lucky to have helped students and teachers alike thrive in the yoga world.She shows that by sharing her own knowledge as well as that of the yoga world, we can elevate our practice with cues that will transform us and body knowledge that will individualize the practice for us so we can continue to feel successful and confident in how we practice and teach.
Having received her Master’s in Exercise Physiology/Adult Corporate Fitness…
followed by teaching yoga in her 20’s and opening her own yoga studio, she then co-lead teacher trainings and workshops. Pam feels lucky to have helped students and teachers alike thrive in the yoga world.
She shows that by sharing her own knowledge as well as that of the yoga world, we can elevate our practice with cues that will transform us and body knowledge that will individualize the practice for us so we can continue to feel successful and confident in how we practice and teach.
